My work is rooted in connection, empathy, and creating spaces where people feel seen and heard. I've spent much of my career in healthcare, community programs, and work with vulnerable populations, supporting people through complex and transitional moments in their lives. I'm also a writer and a mother, and outside my professional work, I write about love, grief, identity, motherhood, healing, and the beautifully complicated experience of being human.
I believe in the power of storytelling, meaningful connection, and meeting people exactly where they are. My sessions bring lived experience, culture, and honest conversation together, so participants can recognize their own story in someone else's, and start to ask which parts of it they want to carry forward. At the heart of everything I do is a simple philosophy: people may not always remember what was said, but they remember how safe they felt being themselves.